CBD oil has become increasingly popular in recent years. It has been sparking widespread interest in everyone, from the general public to medical researchers exploring the health benefits of CBD oil. You will no doubt have seen ads for CBD oil in high street shop windows, online and in the news. Many are praising it as a treatment for a seemingly endless variety of ailments.
It’s important to clarify that research into the medicinal properties of CBD oil remains limited. It is not yet proven to be the “cure-all” remedy that many advocates seem to believe it is. Nevertheless, there are still a number of well-documented health benefits of CBD oil. In this post, we explain what CBD can help with, from pain relief to your beauty regime.
Anxiety relief is a common reason that people make use of CBD oil. It is believed to aid production of ‘feel-good’ chemicals like anandamide and serotonin, reducing your body’s natural stress response. Whether it’s for small everyday stresses, or more intensely stressful situations, the benefits of CBD oil have been demonstrated in both animal and human studies.
In a study published for the American College of Neuropsychopharmacology by Mateus M Bergamaschi et al, it was found that giving subjects afflicted with social anxiety CBD oil before they gave a speech “reduce(d) the anxiety induced by simulated public speaking”.
According to drugabuse.gov, as well as treating the behavioural symptoms of anxiety, CBD oil has been shown to reduce physiological symptoms of anxiety and stress, such as increased heart rate. The result is a calm outlook that leaves you with mental clarity.
Due to the calming and relaxation effects of CBD oil, another commonly cited benefit is that it can help you sleep better. CBD can promote healthy sleep cycles, while also reducing common obstacles of sleep prevention, such as pain and anxiety. As a result, you can expect both improved quantity and quality of sleep.
CBD has been used by people for thousands of years to treat various types of pain. However, it’s only in recent years that medical researchers have begun to study it again.
Due to its anti-inflammatory properties, CBD oil can be used for pain relief for a range of causes. A study in 2015 by the University of Kentucky revealed that when treating arthritis, CBD oil “attenuates inflammation and pain without side-effects”.
As well as arthritis applications, Sativex, a drug derived from the same substances as CBD oil, is approved in the UK and Canada for treating the pain from multiple sclerosis (MS). It’s reported that CBD oil can help ease the muscle spasms associated with MS.
Another common use of CBD oil is for chronic pain. A study from the Journal of Experimental Medicine found that “cannabinoids suppress inflammatory and neuropathic pain”. They work by binding to glycine receptors in the brain that affects the speed of nerve signals.
Most studies to date have been carried out on rats. More studies on humans are needed to verify the various medical claims and findings, but research and consumer feedback so far looks promising.
With a number of celebrity evangelists and big beauty brands on board, the benefits of CBD oil in beauty are becoming increasingly clear. We’ve already covered its ability to relieve pain and anxiety, but what exactly is the role of CBD oil in beauty products?
Believe it or not, CBD oil contains properties which play a role in fighting acne. According to a study by the Journal of Clinical Investigation, the oil prevents activity in the sebaceous glands. These are the glands that produce sebum, a high amount of which leads to acne. There’s still more research needed to verify these claims, but the potential of a non-steroid acne remedy is an appealing prospect for dermatologists and consumers alike.
As well as acne, there’s also increasing evidence that CBD can help fight dry skin. This includes conditions like eczema and psoriasis. Hemp oil is known to be deeply hydrating, which is why CBD is increasingly being used in various serums, creams, and moisturisers. Other beauty benefits of CBD oil include neutralising oxidative stress from environmental irritants like pollution and UV.
Interested in learning more about CBD oil? Take a look at our products for more information about dosages, strengths and additional ingredients.